Staying motivated for weight loss and finding weight loss motivation is not always easy. There are many things to distract us from staying motivated. Whenever you’re having a rough day on your diet, reading these motivational quotes on fitness and weight loss can be a huge day brightner. You may ever want to consider taping some of these motivating quotes on your refrigerator or mirror to help you keep your weight loss motivation.

Here are a few of our favorite weight loss quotes:

It doesn’t happen all at once … You become.  It takes a long time.
Margery Williams

Set your goals high and don’t stop until you get there.
Bo Jackson

Fall seven times, stand up eight.
Japanese proverb

Motivation is what gets you started. Habit is what keeps you going.
Jim Ryun

The rest of the world lives to eat, while I eat to live.
Socrates

Never, never, never quit.
Winston Churchill

We are what we think.
Buddha

Great works are performed, not by strength, but perseverance
Samuel Johnson

I hope you enjoyed these motivating quotes for fitness and weight loss. Do you have any favorite weight loss motivation quotes to share? Feel free to leave them in the comments below.