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	<title>Lose Free &#187; exercise songs</title>
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		<title>100 Workout Songs</title>
		<link>http://losefree.com/2008/08/100-workout-songs/</link>
		<comments>http://losefree.com/2008/08/100-workout-songs/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 22:44:47 +0000</pubDate>
		<dc:creator>losefree12</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise songs]]></category>
		<category><![CDATA[work out songs]]></category>
		<category><![CDATA[workout playlist]]></category>
		<category><![CDATA[workout songs]]></category>

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		<description><![CDATA[Need a little music inspiration to stay motivated during your exercise routine? This playlist of 100 workout songs will be sure to get you grooving - and enjoying - your workout routine. Photo by MissyRedBoots.com.]]></description>
			<content:encoded><![CDATA[<p>Workout songs are a great way to stay motivated while exercising. It can make your workout not only a lot more fun, but help you stay focused as well. Changing the music you exercise to can help you feel energized or give your usual routine a new fresh start to make exercising go from boring to fun.</p>
<p>To help inspire you in adding music to your playlist while exercising, we&#8217;ve put together 100 workout songs for you to get you grooving and enjoying  your workout routine. Whether you&#8217;re jogging, dancing, cycling, or even doing <a href="http://losefree.com/2008/08/hula-hoop-exercises-basics/">hula hoop exercises</a> this list of 100 workout songs will surely get you going to the beat and help bring your heart rate up!</p>
<p>We&#8217;ve featured some our favorite artists across every genre &#8211; from alternative to punk to techno to R&amp;B, so there&#8217;s sure to be a little bit of something in this list of 100 workout songs. Some are great for warming up and cooling down, others will help you keep focused during the more intense moments of your exercise routine. I use this playlist of songs regularly to exercise in my living room, and even the kids enjoy joining in!</p>
<p>To listen to the songs, all you need to do is hit the big play arrow in the big box below. The songs are set up in shuffle mode, so each time you use this playlist you will have the songs in different order to listen to.</p>
<div style="text-align: center;margin-left: auto;margin-right: auto;width: 450px"></div>
<p>If you&#8217;d like to download any of these songs for your iPod or mp3 player, you can get them from <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D14%26ref%255F%3Dnb%255Fss%255Fgw%26y%3D19%26field-keywords%3D%26url%3Dsearch-alias%253Ddigital-music&amp;tag=itmightbelove-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Amazon.com</a><img class="wp-image-838" style="border:none !important;margin:0px !important" src="https://www.assoc-amazon.com/e/ir?t=itmightbelove-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> (which we think is way nicer and easier than iTunes and it will help support this site as well!)</p>
<p>We&#8217;ve also listed the songs below here in case you have problems with the player above:</p>
<p>1. Plowed &#8212; Sponge<br />
2. Family Affair &#8212; Mary J. Blige<br />
3. Spiderwebs &#8212; No Doubt<br />
4. Hey Baby &#8212; No Doubt<br />
5. Crazy Train &#8212; Ozzy Osbourne<br />
6. I See You Baby &#8211; Groove Armada<br />
7. Physical &#8212; Olivia Newton John<br />
8. I Don&#8217;t Wanna Stop &#8212; Ozzy Osbourne<br />
9. Do a little dance &#8212; KC and the Sunshine band<br />
10. Missing &#8212; Everything But the Girl<br />
11. Hands Up &#8212; Black Eyed Peas<br />
12. Clumsy &#8212; Fergie<br />
13. We Got The Beat &#8212; Go-Go&#8217;s<br />
14. Eep Opp Ork Ah Ah (Means I Love You) &#8212; Violent Femmes<br />
15. Right Now &#8212; Fort Minor<br />
16. Stronger &#8212; Kanye West<br />
17. The Impression That I Get &#8212; The Mighty Mighty Bosstones<br />
18. Everytime We Touch &#8212; Cascada<br />
19. Flathead &#8212; Fratellis<br />
20. I&#8217;m Your Boogie Man &#8212; Kc And The Sunshine Band<br />
21. Mr Brightside &#8212; The Killers<br />
22. My Sharona &#8212; Knack<br />
23. Crazy in Love &#8212; Beyonce<br />
24. Crazy &#8212; Gnarles Barkley<br />
25. Barracuda &#8212; Heart<br />
26. Breathe &#8212; Prodigy<br />
27. In The Summertime &#8212; Mungo Jerry<br />
28. So Weird &#8212; Veruca Salt<br />
29. All That She Wants &#8212; Ace of Base<br />
30. Superfly &#8212; Curtis Mayfield<br />
31. Sabotage &#8212; The Beastie Boys<br />
32. Mony Mony &#8212; Billy Idol<br />
33. Steal My Sunshine &#8212; LEN<br />
34. Can&#8217;t Stop &#8212; Red Hot Chili Peppers<br />
35. Lose Yourself &#8212; Eminem<br />
36. Flower &#8212; Moby<br />
37. Boom Boom Boom &#8212; Vengaboys<br />
38. Bulls On Parade &#8212; Rage Against the Machine<br />
39. Gonna Make You Sweat &#8212; C &amp; C Music Factory<br />
40. Turn The Beat Around &#8212; Gloria Estefan<br />
41. See You Again &#8212; Miley Cyrus<br />
42. Days Go By &#8212; Dirty Vegas<br />
43. London Bridge &#8212; Fergie<br />
44. It&#8217;s Tricky &#8212; Run Dmc<br />
45. Seven Nation Army &#8212; White Stripes<br />
46. Here It Goes Again &#8212; OK Go<br />
47. Pets &#8212; Porno for Pyros<br />
48. Do It Well &#8212; Jennifer Lopez<br />
49. Head Like A Hole &#8212; Nine Inch Nails<br />
50. I Kissed A Girl &#8212; Katy Perry<br />
51. Go &#8212; Moby<br />
52. Monkey Wrench &#8212; Foo Fighters<br />
53. Fast Car &#8212; Wyclef Jean<br />
54. Remember the Name &#8212; Fort Minor<br />
55. Mr. Blue Sky &#8212; Elo<br />
56. I Love Rock &amp; Roll &#8212; Joan Jett<br />
57. You Shook Me All Night Long &#8212; Ac/Dc<br />
58. Another Night &#8212; The Real McCoy<br />
59. Summertime &#8212; Sublime<br />
60. Ruby Soho &#8212; Rancid<br />
61. Galvanize &#8212; The Chemical Brothers<br />
62. Bombs Over Bagdad &#8212; Outkast<br />
63. What Is Love? &#8212; Haddaway<br />
64. This Love &#8212; Maroon 5<br />
65. Numb/Encore &#8212; Jay-Z and Linkin Park<br />
66. Crazy On You &#8212; Heart<br />
67. Yeah &#8212; Usher<br />
68. I Wanna Be Your Dog &#8212; Iggy Pop &amp; The Stooges<br />
69. Hot Hot Hot &#8212; Arrow<br />
70. I&#8217;m So Excited &#8212; Pointer Sisters<br />
71. Smooth Criminal &#8212; Michael Jackson<br />
72. Tubthumping &#8212; Chumbawamba<br />
73. Walking on the Sun &#8212; Smashmouth<br />
74. Rhythm Is a Dancer &#8212; Snap<br />
75. Celebrity Skin &#8212; Hole<br />
76. Body On Me &#8212; Nelly<br />
77. Hey ya &#8212; Outkast<br />
78. Where&#8217;s Your Head At &#8212; Basement Jaxx<br />
79. Go Ahead &#8212; Alicia Keys<br />
80. Here I Come &#8212; The Roots<br />
81. Right here right now &#8212; Fatboy Slim<br />
82. I&#8217;ll fly with you &#8212; GiGi D&#8217;Agostino<br />
83. It&#8217;s Too Late &#8212; Evermore<br />
84. Steady As She Goes &#8212; Raconteurs<br />
85. Need A Boss &#8212; Shareefa ft Ludacris<br />
86. Time Bomb &#8212; Rancid<br />
87. Independent Woman &#8212; Destiny&#8217;s Child<br />
88. Real Gone &#8212; Sheryl Crow<br />
89. I Go Crazy &#8212; D.H.T.<br />
90. Buttons &#8212; Pussycat Dolls<br />
91. Rock The Casbah &#8212; The Clash<br />
92. One Way Or Another &#8212; Blondie<br />
93. Trigger Happy Jack &#8212; Poe<br />
94. Boys &#8212; Britney Spears<br />
95. Party Starter &#8212; Will Smith<br />
96. Conga &#8212; Gloria Estefan<br />
97. Criminal &#8212; Fiona Apple<br />
98. Say It Right &#8212; Nelly Furtado<br />
99.  Ecstasy &#8212; Rusted Root<br />
100. Rock Your Body &#8212; Justin Timberlake</p>
<p>Do you have a favorite song to workout to? What kind of music keeps you motivated when exercising and working out? Feel free to share your favorite workout songs with us in the comments below and we&#8217;ll include them on any future workout playlists.</p>
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