Written by Chelle | In: Nutrition
I know you have all been waiting anxiously for the new updated LoseFree Diet ebook and it is finally here! If you are a subscriber, you will automatically see the link for it at the top of this post (It says "Thank you for subscribing to LoseFree.com....
Written by Chelle | In: Health
Today I had quite the wake-up call when I found out that many of the things in my home are not safe. For example, Johnson's baby soap has Formaldehyde in it, a known embalming agent that can cause cancer, breathing problems, and other side effects. That's...
Written by Chelle | In: Nutrition
Carbohydrate cravings are pretty much exactly what they sound like: craving carbs like bread, pasta, sugar, sweets, chips, junk food and more in the worst way. For many people, these cravings happen either late in the afternoon or often after dinner and...
Written by Chelle | In: Nutrition
A common question I get asked is "What Are the Best Vegetables for Dieting?" A lot of people don't really like to eat their veggies - so finding out which ones are the most beneficial can help minimize the sacrifice if you're not a natural born veggie...
Written by Chelle | In: Motivation
Overcoming negativity when you are working to lose weight can be quite the challenge. There's a lot of negative things out there that can greatly affect the way you feel about yourself and your motivation to keep on working to reach your goals. If...
Written by Chelle | In: Health
The effects of caffeine on weight loss is something that is interesting to look at and learn more about, especially since it is a popular ingredient in a lot of diet supplements, pills, and even an added ingredient found in some different types of diet...