Once in awhile I will see these commercials on TV for everything from cosmetic surgery face lifts to tummy tucks to liposuction and more. And I usually automatically think of these Hollywood horror stories of cosmetic surgery - people with permanent...

Staying healthy and losing weight is hard enough on its own - unfortunately we're often faced each day with several temptations to lead us down the wrong road of our diet and exercise plan. Here are some common diet busters that might be tempting you to...

A great way to stay motivated while losing weight and track your progress on your diet is by creating and maintaining a diet blog. Finding a beautiful diet wordpress theme for your diet blog can be a challenge, since there are thousands of free wordpress...

Creating a diet blog is one of the easiest ways to keep yourself motivated during your weight loss journey. Wordpress, one of the most popular blogging platforms available, has a few plug-ins that you might find useful for creating and maintaining your...