When it comes to dieting, many people don't consider what impact it may have on the environment. However, with Earth Day on April 22nd, it's a great time to think about the things you can do that are better for the environment - AND still eat healthy and...

Many people often think that eating healthier will cost them more money, but I've found since switching to a healthier diet that its actually saved us considerably on our monthly grocery bill. True, the "health foods" out there are probably more...

How does the Jenny Craig diet work? You see the commercials on TV and hear all of these rave reviews...but what is it exactly? The Jenny Craig diet focuses mostly on reduced calories and low fat. The diet includes a combination of pre-packaged foods...

I was reading this article on How to Make Quick Money and I was thinking if is is possible to actually make money while losing weight. My conclusion, is yes, if you are creative enough you CAN make money while losing weight! Here are some ideas to...

Are you reluctant to buy exercise videos, afraid you will buy it and then never use it? Fortunately, there are many ways to get access to free exercise videos to help you get into an exercise routine at home. When you are losing weight for free, saving...