When it comes to losing weight, people are sometimes willing to try anything which is why today I am answering the question: Does Acupuncture Work for Weight Loss? Most of you are likely somewhat familiar with what acupuncture is, even though you may...

This week's post is all about how to build muscle is a guest post by Rafi Bar-Lev, a former combat medic and the founder of the community fitness site Passionate Fitness. Check it out! How to Get Ripped No Matter Your Genetics You've put your time...

Halloween is approaching and it's one of everyone's favorite holidays. Unfortunately, it can be tough to resist the temptation of all of those sugar filled candies everywhere! If you have kids, its even harder because no doubt they will come home with a...

Today I had quite the wake-up call when I found out that many of the things in my home are not safe. For example, Johnson's baby soap has Formaldehyde in it, a known embalming agent that can cause cancer, breathing problems, and other side effects. That's...

The effects of caffeine on weight loss is something that is interesting to look at and learn more about, especially since it is a popular ingredient in a lot of diet supplements, pills, and even an added ingredient found in some different types of diet...