These weight loss motivational quotes are a great way to stay motivated and focused when trying to lose weight, diet, and exercise. Reading them from time to time or even posting them on your mirror, your refrigerator, or your desk will help you remember that losing those extra pounds doesn’t have to be boring or difficult! Sometimes all you need is a little reminder or inspiration to help you stay focused.
Here are some of our favorite quotes about dieting, exercise, and staying motivated to lose weight:
“Unless You Puke, Faint or Die, Keep Going!” – Jillian Michaels
“You must begin to think of yourself as becoming the person you want to be.” -David Viscott
“The difference between try and triumph is just a little umph!” – Marvin Phillips
“Kites rise highest against the wind; not with it.” – Sir Winston Churchill
“Do what you can, with what you have, where you are.” – Theodore Roosevelt
“Extraordinary people survive under the most terrible circumstances and they become more extraordinary because of it.” – Robertson Davies
“It is better to wear out than to rust out.” – Richard Cumberland
“Obstacles are those things you see when you take your eyes off the goal.” -Hannah Moore
“The one way to get thin is to re-establish a purpose in life.” -Cyril Connolly
“There are only 2 choices; make progress or make excuses.” – Ellen Mikesell
“You only ever grow as a human being if you’re outside your comfort zone.” – Percy Cerutty
“Make the most of yourself, for that is all there is of you” – Ralph Waldo Emerson
“There are no shortcuts to any place worth going.” – Beverly Sills
“Only he who can see the invisible can do the impossible.” – Frank L. Gaines
“The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” – Oprah Winfrey
“First you fuel the desire, then the desire will fuel you.” – Napoleon Hill
“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Louis Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson and Albert Einstein.” – H. Jackson Brown, Jr.
“There is no failure in running, or in life, as long as you keep moving. It is not about speed or gold medals. It is about refusing to be stopped.” -Ambry Burfoot
“If you haven’t got the time to do it right, when will you find the time to do it over?” – Jeffery J. Mayer
“If you shoot for the stars and hit the moon, it’s OK. But you’ve got to shoot for something. A lot of people don’t even shoot.” – Robert Townsend
“If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page” – Mark Houlahan
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“When it is dark enough, you can see the stars.” — Charles A Beard
Do you have any favorite weight loss motivational quotes for fitness and exercising? What helps you stay motivated? Share your thoughts in the comments section below!