Archive | April, 2009

What Does a Healthy Diet Consist Of?

It can be confusing as to what a healthy diet actually means. We take a look at some general guidelines to help you make healthier eating choices and learn what does a healthy diet consist of.

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Environmentally Friendly Dieting

Environmentally Friendly Dieting

You can lose weight and exercise – and do good for the environment and save money at the same time! Here are our top Earth Day eco friendly diet tips.

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Is Ground Turkey Healthier Than Ground Beef?

We collect the facts and nutrition data for different types of ground turkey and ground beef to settle the debate once and for all: Is Ground Turkey Healthier Than Ground Beef?

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Low Calorie Kid Friendly Recipes

These low calorie kid friendly recipes will be sure to please both dieting adults and their children.

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