Archive | January, 2009
truvia-sweetener

Truvia Sweetner? What is it?

Truvia’s the new sugar substitute available out there – but what is it? And is it safe? We do some research and report the findings for you to decide.

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bananas

Go Bananas in the New Year

Bananas are a healthy fruit that can help you get an instant energy boost – and are a good alternative to straight up sweets and sugars. Here’s some ideas to go bananas and add them into your diet.

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