Archive | October, 2008

Exercise Induced Asthma

Many people with exercise induced asthma may think they cannot exercise. Learn more about exercise induced asthma and what to speak to your doctor about to see if treatment is available to help you exercise safely and comfortably.

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Travel, Diet, and Exercise

It can be tough to stick to an exercise or diet plan while traveling. Here are some tips to help keep you on track.

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Eat Right for Your Blood Type

Could your blood type impact what you should eat? Here’s some interesting information to check out on learning more about eating right for your blood type!

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Healthy Dessert Recipes

Eating healthy doesn’t mean you have to skip dessert! Here are some low sugar low fat healthy dessert recipes for you to try and enjoy!

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