Archive | July, 2008

Bouncing Back After Cheating on a Diet

Cheating on your diet is not a good thing. But it happens to the best of us. Things like going out to eat at a restaurant or going somewhere that doesn’t have healthy foods might be a culprit. Other times family members or friends will tempt us with things that aren’t the healthiest to eat. [...]

Read full story • Comments { 0 }
Meat Alternatives for Vegatarian Dieting

Meat Alternatives for Vegatarian Dieting

Vegetarian Dieting can be a bit of a challenge when trying to get the right combination of foods without meat. Here are some common alternatives for meat for vegetarians.

Read full story • Comments { 0 }

Watch Where The Sugar is Hiding

Cutting out sugar from your diet may seem as simple as just switching from sugary foods like cakes and cookies to sugar free varieties, but there are also many places sugar may be hiding in other foods you might not expect. Reading nutrition labels is very important – not just to learn the calorie or [...]

Read full story • Comments { 0 }

WordPress Plug-Ins for Diet Bloggers

Keeping a diet blog is a great way to stay motivated. Here are some wordpress plug-ins you might enjoy catered to the diet blogger.

Read full story • Comments { 0 }
Older Entries »